BronCore Fitness

BronCore Fitness on Court Street offers small-group workouts and personal training for people who prefer a planned session to wandering around a gym. Strength classes use equipment such as dumbbells, kettlebells and resistance bands. Cardio and Strength sessions add rowers, SkiErgs and bikes, with the training emphasis rotating through the week so you can choose a class that fits your routine.

Barbell Metcon is another option for those interested in lifting and conditioning. During the outdoor season, boot camp meets at the studio before heading out around Government Center. Read the class descriptions before booking, particularly if you’re new to this kind of training. Personal training gives you time to work with a coach on your own goals and experience level.