Flow Yoga on The Greenway (FREE)

Multiple Dates, 6:30 PM - 7:15 PM

Healthworks Fitness and Republic Fitness are excited to offer a free weekly yoga class to the general public at The Rose Kennedy Greenway!

Photo: healthworksfit instagram

Vinyasa, also called “flow” because of the smooth way that the poses run together, is a popular style of yoga that combines multiple techniques. Flow classes string poses together to make a sequence, with each movement synchronized to a breath. This helps build strength and flexibility!

The class will be led by Christina Rudolf. Please bring water, a yoga mat and a towel with you!

Date

Multiple Dates

Time

6:30 PM - 7:15 PM

Location

The Rose Kennedy Greenway Parcel 16- Rowes Wharf Lawn

Atlantic Avenue & India Street, Boston, MA 02110

Space is limited so make sure to sign up below!

Photo: healthworksfit instagram