Boston Yoga Day 2021 (FREE)
June 21st, 2021 from 5:00 PM - 7:00 PM at Post Office Square on Franklin Street, Boston, MA 02110
Boston Yoga Day is around the corner and what better way to participate than to join in on a yoga class! With all of the uncertainties and struggles that have come from the pandemic, this class is designed to help attendees navigate the thoughts and feelings they’ve experienced during the past year while embracing a fresh start.
The class will begin with journaling and intention setting where attendees will receive a Yoga Day Guide that helps them move through the circumstances that have presented themselves during the past year. Practice will begin at 5:30 PM when Ali Singer, founder of YogaHub, will lead a vinyasa yoga practice that unites one with their breath through various poses.
Meditation and yoga philosophy will be shared throughout the class and the session will conclude with a total stillness and relaxation exercise. At the end of class, you will have the opportunity to submit new intentions in a digital time capsule to reflect on next year!
(click register and select either the in-person or online/virtual option)